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Adult Martial Arts

Adult Martial Arts...Please read on and see the benefits of martial arts training.

"PROGRAM #1 Adult Martial Arts, Male/Female"
The adult martial arts program is available for those men and women who always had a fascination for the arts and found that it’s now time to start.

The adult program includes traditional martial arts values, self protection techniques, state of the art core development training, flexibility training and an overall presentation of several traditional arts.

We instruct an American/Korean/Japanese & Okinawan Martial Art. Our adult program includes traditional training in the katas/forms, weaponry and sparring aspects of the arts. All of our adult classes are cardio oriented. Uniform required for class participation.

Contact us now, don't wait...start your journey of self discovery NOW.

"PROGRAM #2 Competitive Martial Arts, Kickboxing, Tournaments, MMA"
If you’re looking for competition...this is it. This is an individual packaged curriculum course (Sensei Bob has been instructing this to his students for decades) that will literally take you into amateur or professional competition. The class structure is comprised of bag work, road work, hand to hand drills, core development and fighting/sparring.

This program is also very fitting for the busy executive (male or female) that wants to get into excellent shape and feel the confidence needed in the corporate structure.....pushing ahead and never giving up attitude!• it NOW.


Martial Arts is a Fun, Fulfilling Workout for Adults
Our adult students really appreciate the difference between martial arts training and standard exercise programs.

Our Workouts are a Great Way to GET IN SHAPE
•Martial arts is an innovative exercise program with a special bonus! You learn to defend yourself while you get in shape.

Martial arts classes are well known for their stress relieving benefits. The emphasis on mind-body training goes far beyond the benefits of standard, health club type exercise programs.

Our Classroom Practice Sessions Give You CONFIDENCE
•The confidence building part of our program is what students appreciate the most. Nothing can take the place of the security in knowing that you can defend yourself... if you have to!

What We Teach You Could SAVE YOUR LIFE
•At our school, everything we teach is reality based. Our instructors work very hard to insure that most any situation you might encounter is covered in the classroom under very safe learning conditions... so you will be prepared.

Our Program is a lot of FUN
•The reason our program is so successful is because we make classes fun and exciting. We learned a long time ago that if people are having fun... they learn much more quickly.



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